I am trying a running program that I have tried in the past but it didn't work out so well because I never could find a race that I could run. Also, I had to give up running for a few months because I had thrown my back out and needed to give it a rest for awhile.
But this time is going to be different because I'm more motivated to do so. I need to do this to loose weight and get me back to my normal workout schedule. I am starting tomorrow before work and hopefully that schedule will work well for me. This is going to be my check because I'm going to keep a good record of my progress here on our family blog.
WISH ME LUCK!!
http://www.c25k.com/
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